Being healthy means knowing how to prevent a common cold. The viruses responsible for the common cold are spreadable through exhaling. Direct contact with the infected person can also lead to infection. Awareness of how the virus spreads is important in preventing it from infecting you or your loved ones. Preventing viral infection can also keep you from frequenting your urgent care clinic. If you want to know how to prevent the common cold, here are some tips to consider.
A common cold virus can spread from one person to another through close or direct contact. It can also spread through aerosols in the air. Breathing out the contaminated droplets releases the virus in the air around the infected person. The person near the sick individual could inhale these aerosols. Then, the common cold virus will incubate inside the person. Symptoms will then start to appear.
An infected person’s mucous secretions carry the active cold virus. Touching the nose or mouth and then touching inanimate objects completes the contamination of those surfaces. Uninfected people will get sick by touching their mucous areas after touching the contaminated objects. Regular cleaning and sanitizing surfaces are the most important ways of preventing any kind of infection. Concentrating on surfaces and items people always touch is key. Using cleaning solutions capable of eliminating viruses can free living environments and workspaces from viral contamination.
Touching the face is one of the easiest ways of getting the common cold virus into the body. The eyes, nose, and mouth are the quick portals of infection. The virus can stay there and multiply. Eating with unwashed hands will make the transfer faster. Stopping the infection before it reaches the mucous areas is a good way to keep a household or a workplace virus-free.
Handwashing for 20 seconds and sanitizing them can stop the common cold virus from infecting the body. Using an alcohol-based hand sanitizer can do the job. This is easier to access than soap and warm water. Making a habit of cleaning hands before touching mucous areas of one’s face can help prevent viral infection.
Preventing the spread of the common cold virus includes protecting others. This means taking the initiative to keep one’s self from infecting other people during an infection. Feeling under the weather could be a sign of a cold coming on. This should be more than enough reason to call in sick. Staying away from colleagues or other students can prevent them from getting the virus. A work or school administrator should be in control of the situation, especially during these trying times.
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The mentioned tips can help you prevent a common cold from ruining your week. Being aware of possible contamination and infection can help you stay away. Handwashing, cleaning, and sanitizing can kill the common cold virus. An urgent care clinic can provide you with a flu vaccine every year. These are preventive measures capable of keeping you well, especially during the flu season.
Request an appointment or call Wellness First Urgent Care at 469-249-8575 for an appointment in our Duncanville office.
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